"Motivate the mind; the body will follow"
Location Des Moines, IA
Age 25
Gender Female
Interests Bicycling,reading,hanging out with friends and family
Smoke? I do not smoke
Drink? I rarely drink
Education Not specified
Favorite movies Not specified
Favorite music I listen to it all.
I am a 25 year old female that is ready to bring the heat! I used to weigh 205 lbs a few years ago and promised myself I would never go back to that. I have lost some weight on my own, but need a push and help in the right direction with my eating habits. I am hoping to change the way I see food and fitness. By doing the Maxformation I will become a healthier person and I can't wait encourage others along the way. I believe in helping others and supporting them with their personal journeys as well. My family and friends support me in this challenge and can't wait to see what I can do!

I strive to encourage others as they have and are for me. I believe in paying it forward. Everything I learn everyday about health and fitness I enjoy to share with others and love helping them achieve their goals along with mine!

I pay it forward by coaching and an instructing at Farrell's Extreme Body Shaping which is kickboxing and resistance bands classes. However, taking a small break to really focus on myself 100% so I can come back stronger and better then ever with coaching and instructing! I feel so strongly about what I'm trying to achieve with my body and in becoming a healthier me, that I have to make a statement to others that health is everything. I want and hope to encourage many and help them with anything I can.

I'm ready to do this for me and teach others like me along the way! I'm ready for this year to be my year!
I'm ready to strive!
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